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💪
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3588 kcal
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Fat: 103.46g | Prot: 127.21g | Carbs: 531.59g.
Breakfast: Sucuklu Yumurta, Beyaz Ekmek. Lunch: İçim Tam Yağlı Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Maret Yöre Piliç Salam, Beyaz Ekmek. Snacks/Other: Muz, Eti Lifalif Yulaf Ezmesi, Trabzon Tarım Gerçek Fıstık Ezmesi, Eti Cici Bebe, Koska Üzüm Pekmezi, Dost Kakaolu Süt (250ml). more...
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Gaining 0.6 kg a Week
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boran.blm's Weight History
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