Weigh In record (no journal entry) for 30 June 2018
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.28g | Prot: 11.15g | Carbs: 67.29g.
Breakfast: Овсяная Каша на Молоке, Усладов Торт Бархатный. more...
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Losing 1.1 kg a Week
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