Weigh In record (no journal entry) for 30 June 2018
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58.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 62.18g | Prot: 63.15g | Carbs: 67.33g.
Lunch: Tempe Mendoan, Tempe Mendoan, Gado Gado, Kalbe Hydro Coco, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Balado. more...
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Losing 1.4 kg a Week
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shalmaqhadyah's Weight History
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