Weigh In record (no journal entry) for 29 June 2018
|
76.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 57.97g | Prot: 102.44g | Carbs: 230.64g.
Breakfast: Persikor, Lindahls Kvarg, Torkade Tranbär, Risenta Solroskärnor. Lunch: ICA Basic Mozzarella, Vattenmelon, Blandad Sallad, Kokt Ägg. Dinner: Felix BBQ Sweet & Smokey, Potatis (med Skal, med Salt, Kokt), Röd Paprika, Kycklingfilé, Blandad Sallad. Snacks/Other: Lösgodis, Wienerbröd, GB Glace Piggelin. more...
|
|
1904 kcal
|
Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivevita's Weight History
|