Weigh In record (no journal entry) for 29 June 2018
|
84.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 51.50g | Prot: 76.23g | Carbs: 162.72g.
Breakfast: Vivri Shake Me Chocolate. Lunch: Knorr Arroz con Tomate, Tortillas de Maíz, Chata Pollo en Mole. Dinner: Muslos de Pollo (Asados o Cocidos), Sprite Sprite, KFC Ensalada de Col. Snacks/Other: Espaguetis con Salsa de Tomate sin Carne, Vivri Power Me, Vivri Cleanse Me Piña Naranja, Manzana Verde. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|