Weigh In record (no journal entry) for 29 June 2018
|
89.8 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 24.21g | Prot: 188.08g | Carbs: 116.13g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Nopales, Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Cucumber (Peeled), Banana, Jell-O Gelatina Light, Nestlé Carlos V Blanco, Watermelon, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|