Weigh In record (no journal entry) for 29 June 2018
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 34.45g | Prot: 66.27g | Carbs: 38.14g.
Breakfast: Малиновое Варенье, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Corin Corn Попкорн Карамель, Сыр Моцарелла, Куриная Грудка Отварная, Красные Помидоры. more...
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Losing 1.4 kg a Week
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