Sacofricosis's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

74.1 kg Lost so far: 17.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1527 kcal

Fat: 59.01g | Prot: 67.84g | Carbs: 182.28g. Breakfast: Dalblads Swebar Proteinbar Toffee Coconut, Arla Lättmjölk. Lunch: Billys Pan Pizza Veggie, Triumf Glass Skruven. Snacks/Other: Delicato Chokladboll, Mjukglass, Osötade Frysta Hallon, Arla Mild Kvarg Vanilj. more...

1911 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sacofricosis's Weight History

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Sacofricosis's Journal, 29 Jun 18

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Sacofricosis's Weight History