Weigh In record (no journal entry) for 29 June 2018
|
58 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 26.41g | Prot: 40.58g | Carbs: 65.31g.
Breakfast: Белевская Пастила Белёвская Пастила с Чёрной Смородиной, Персики, Черная Смородина, Геркулес Овсяные Хлопья. Snacks/Other: Жареное Яйцо, Свинина Запеченая, Стрелки Чеснока. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_byyyyyyyeeee's Weight History
|