Weigh In record (no journal entry) for 29 June 2018
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75.5 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 5.86g | Prot: 9.68g | Carbs: 64.80g.
Breakfast: Вода, Вода, Вода, Варенье, Белый Город Молоко 2.5%, Кофе, Сахар, Красная Цена Каша Овсяная Традиционная со Сливками. Lunch: Ашан Сухари из Хлеба, Веселый Молочник Сметана 15%. more...
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Losing 3.5 kg a Week
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valeriya.korolev's Weight History
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