Weigh In record (no journal entry) for 28 June 2018
|
93.7 kg
Lost so far: 38.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2776 kcal
|
Fat: 97.33g | Prot: 162.73g | Carbs: 311.21g.
Breakfast: Sadia Mussarela, Queijo Mozzarella, Batata Inglesa Cozida, Carne de Panela, Farinha de Mandioca, Arroz Branco (Longo, Cozido), Feijão Carioca Cozido, Chá de Ervas. Lunch: Tomates, Pepino (Descascado), Peixe Empanado Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Trakinas Bolacha Recheada. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taynamagalhaes's Weight History
|