Weigh In record (no journal entry) for 28 June 2018
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97.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 120.58g | Prot: 171.20g | Carbs: 5.83g.
Lunch: Rúcula, Copacol Coração de Frango, Balkis Queijo Mussarela Nozinho, Frimesa Medalhão de Peito de Frango, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pamplona Panceta Temperada, Coca-Cola Refrigerante Zero. Dinner: Coca-Cola Coca-Cola Zero, Walmart Queijo Mussarela, Subway Tomate, Sadia Bacon em Cubos, Ovo Frito, Peito de Frango, Alface. more...
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Losing 1.8 kg a Week
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Mateus Fardin's Weight History
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