Weigh In record (no journal entry) for 28 June 2018
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113.7 kg
Lost so far: 8.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 68.99g | Prot: 105.31g | Carbs: 207.45g.
Breakfast: Western Family Orange Juice, Great Harvest Bread Co Honey Whole Wheat Bread, Great Value Crunchy Peanut Butter. Lunch: Chick-fil-A Yogurt Parfait with Granola. Dinner: Twizzlers Twizzlers, Chicken Cordon Bleu Casserole. more...
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Losing 2.8 kg a Week
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RikuHearts's Weight History
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