Weigh In record (no journal entry) for 28 June 2018
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.58g | Prot: 56.89g | Carbs: 98.49g.
Lunch: Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Valtellina Pizzoccheri della Valtellina, Carote. Dinner: Olio Extra Vergine di Oliva, Granoro Pasta Integrale Bio, Spigola. more...
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Losing 1.4 kg a Week
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LadyCobra98's Weight History
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