tharathala's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

455 kcal

Fat: 3.06g | Prot: 61.26g | Carbs: 36.66g. Breakfast: Tempeh, Gado-Gado Boplo Gado-Gado. more...

1925 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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tharathala's Weight History