Weigh In record (no journal entry) for 28 June 2018
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54 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 19.56g | Prot: 24.16g | Carbs: 53.22g.
Breakfast: Кофе, Магкейк. Lunch: Куриные Котлеты, Кабачковые Оладьи с Сыром. Snacks/Other: Кофе, Абрикос. more...
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Gaining 0.4 kg a Week
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opanasecpirlik's Weight History
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