Weigh In record (no journal entry) for 28 June 2018
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64.7 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 52.66g | Prot: 92.45g | Carbs: 91.55g.
Breakfast: Ostrovit WPC80.Eu, Молокия Йогурт Белый без Наполнителя 1,6%, Nutiva Семена Чиа. Lunch: Абрау-Дюрсо Шампанское Полусладкое. Dinner: Вишневый Пирог. Snacks/Other: Магнит Ядра Подсолнечника, Biotech USA Iso Whey Zero. more...
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Losing 1.4 kg a Week
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velvet_ocean's Weight History
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