Weigh In record (no journal entry) for 28 June 2018
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98.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 100.12g | Prot: 276.02g | Carbs: 50.38g.
Breakfast: Tesco Frozen Green Beans, Chicken Breast Meat , Milk, Coffee (Instant) , Egg. Lunch: MyProtein Impact Whey Protein - Banoffee 5kg, Egg White , Tesco Frozen Green Beans, Chicken Breast Meat , MyProtein Almond Butter Coconut Smooth - Tub - 1kg. Dinner: Asda Lean Turkey Mince, Egg White , Tesco Frozen Green Beans. Snacks/Other: Almonds , MyProtein Impact Whey Protein - Banoffee 5kg. more...
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Losing 1.4 kg a Week
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Krisztianfit's Weight History
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