Weigh In record (no journal entry) for 28 June 2018
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 99.50g | Prot: 83.68g | Carbs: 154.53g.
Breakfast: Jam Preserves, Cappuccino, Творожная Запеканка Без Сахара С Изюмом. Dinner: Ice Cream, Olive Oil , Duck Meat , Egg, Wild Rice (Cooked) . Snacks/Other: Яблоко Яблоко Ред Чиф, Розумний Вибір Сахар , Хлебцы Молодцы Хлебцы, Swiss Cheese , Cappuccino, Koska Лукум с Фундуком, Щедро Кетчуп , Red Sweet Pepper, Ятрань Сосиски , Словяночка Творог 5%. more...
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Losing 2.1 kg a Week
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nastuciia's Weight History
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