Weigh In record (no journal entry) for 28 June 2018
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67.3 kg
Lost so far: 18 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 83.16g | Prot: 92.46g | Carbs: 12.81g.
Breakfast: Яичница. Lunch: Омлет или Яичница с Сыром, Кабачки Жареные. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Кофе, К-Руока Салат Мужской Каприз. more...
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Losing 0.4 kg a Week
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gulenkinaira's Weight History
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