Weigh In record (no journal entry) for 28 June 2018
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 61.56g | Prot: 106.10g | Carbs: 204.23g.
Breakfast: Малина, Геркулес Овсяные Хлопья. Lunch: Помидоры, Гречка Отварная, Ёжики с Розмарином. Dinner: Помидоры, Салат с Фасолью и Тунцом. Snacks/Other: Просто Молоко 1,5%, Кунжутное Масло, Клубника, Красные Вишни, Печень Говяжья, Дарница Хлеб Двинский Заварной. more...
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2518 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mariati0085's Weight History
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