Weigh In record (no journal entry) for 28 June 2018
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54.4 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 38.98g | Prot: 41.70g | Carbs: 57.26g.
Breakfast: Кофе с Молоком и Сахаром, Картофель Отварной, Омлет или Яичница. Lunch: Салат Овощной, Куриные Грудки (Жареные). Dinner: Окрошка. Snacks/Other: Fazer Конфеты Гейша. more...
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Losing 4.2 kg a Week
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elv-hasanova's Weight History
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