Weigh In record (no journal entry) for 28 June 2018
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 9.89g | Prot: 29.75g | Carbs: 92.01g.
Lunch: Nasi Putih, Kikil. more...
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Losing 0.5 kg a Week
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alien dian's Weight History
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