Weigh In record (no journal entry) for 28 June 2018
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61.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 32.16g | Prot: 90.65g | Carbs: 15.00g.
Breakfast: 닭고기 가슴살. Lunch: 닭고기 가슴살. Snacks/Other: 롯데 가나 마일드 초콜릿 (28g), 닭고기 가슴살. more...
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steady weight
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