Weigh In record (no journal entry) for 02 August 2012
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.40g | Prot: 104.57g | Carbs: 119.25g.
Breakfast: Boiled Egg, Boiled Egg. Dinner: Mangos, Steak and Cheese Sandwich on Roll, Black Bean Soup. Snacks/Other: Light Chocolate Milk Protein Shake (14 oz), Light Chocolate Milk Protein Shake (14 oz). more...
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Losing 1.0 kg a Week
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Bloodyknife 's Weight History
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