Weigh In record (no journal entry) for 27 June 2018
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.77g | Prot: 32.82g | Carbs: 111.15g.
Breakfast: Banano, Tortillas de Harina. Lunch: Sopa de Repollo, Lentejas Cocidas, Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Sopa de Repollo. more...
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Losing 0.7 kg a Week
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