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Zdecydowanie za duzo imprez, a wklepywanie %% do bilansu zrobilo swoje.
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 68.62g | Prot: 112.55g | Carbs: 141.10g.
Breakfast: Nektarynki, Mleko z 2% Tłuszczu, KFD WPC 80, Jajko, Ser Gouda lub Edamski, Bułka Orkiszowa. Lunch: Biedronka Pomidory Krojone, Pastani Makaron, Lidl Mięso Mielone Wołowe. more...
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Losing 2.9 kg a Week
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Emhyr var Emreis's Weight History
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