Weigh In record (no journal entry) for 27 June 2018
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53.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 65.08g | Prot: 124.09g | Carbs: 119.09g.
Breakfast: Terra Nostra Queijo Flamengo Light, Pingo Doce Pão Shape. Lunch: Pingo Doce Atum em Água, Terra Nostra Queijo Flamengo Light, Shape Pão de Forma com Cereais. Dinner: Ameixas, Nectarinas, Pele e Carne da Coxa de Frango. Snacks/Other: Prozis Zero Milk Chocolate, Prozis Zero Milk Chocolate, Myprotein Protein Wafers. more...
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Losing 1.4 kg a Week
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Tcorisca's Weight History
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