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Jenna.lightning
Journal
27 Jun 18
Jenna.lightning's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
54.9 kg
Lost so far:
13.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1550 kcal
Fat: 54.82g | Prot: 92.38g | Carbs: 176.60g.
Breakfast:
Boiled Egg, Oranges.
Lunch:
Beef.
Dinner:
Clif Bar Builder's Protein Bar, Pizza Pizza Pepperoni Pizza (Medium).
Snacks/Other:
Blueberries, Peaches, Kirkland Signature Probiotic Yogurt.
more...
1379 kcal
Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Jenna.lightning's Weight History
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