Weigh In record (no journal entry) for 27 June 2018
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 71.28g | Prot: 81.45g | Carbs: 198.36g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Lidl Hambúrguer, Iglo Esparregado, Batatas (sem Casca, com Sal, Cozido), Café Expresso, Sashimi de Atum, Condi Gelatina Light, Cebolas Maduras Cozidas, Morangos com Açúcar. Dinner: Häagen-Dazs Gelado Doce de Leite, Condi Gelatina Light, Knorr Puré de Batata, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Gelados de Morango. Snacks/Other: Café Expresso, Condi Gelatina Light, 7UP 7Up Free, Ikea Bolachas de Gengibre, Luso Agua, Gelados de Morango. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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