Weigh In record (no journal entry) for 27 June 2018
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93.2 kg
Lost so far: 3.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.18g | Prot: 11.37g | Carbs: 65.94g.
Breakfast: Кофе с Молоком, Сливочное Масло, Овсяная Каша на Воде. Snacks/Other: Сливочное Масло, Хлебец, Чай с Сахаром. more...
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Losing 4.2 kg a Week
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