shalmaqhadyah's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
59.8 kg Lost so far: 1.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
605 kcal Fat: 38.64g | Prot: 26.36g | Carbs: 44.29g.   Breakfast: Tempe Mendoan. Lunch: Bakwan, Kerupuk Makanan Ringan, Gado Gado. more...
Losing 13.3 kg a Week

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shalmaqhadyah's Weight History


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