Weigh In record (no journal entry) for 27 June 2018
|
54.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 90.30g | Prot: 98.78g | Carbs: 115.43g.
Lunch: 포켓샐러드 불고기 샐러드. Dinner: 생맥주, 소주, 설빙 밀크팥설빙, 갈매기살. Snacks/Other: 스타벅스 (Starbucks) 프리타타 베리 팬케이크. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|