Weigh In record (no journal entry) for 26 June 2018
|
72.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 67.46g | Prot: 84.00g | Carbs: 152.82g.
Breakfast: Aptonia Pure Whey Protein Vanilla, Mulino Bianco Crostata Albicocca. Lunch: Mulino Bianco Piadelle Classiche, Pozzoli Bresaola della Valtellina I.g.P., Tomatoes, Philadelphia Philadelphia Classico (80g). Dinner: Coop Olive Verdi Snocciolate, Esselunga Fagioli Bianchi di Spagna, Conad Funghi Champignon , Zucchini , Dante Olio Extravergine di Oliva. Snacks/Other: Esselunga Cioccolato Fondente 90%, White Grapes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiarocca's Weight History
|