Weigh In record (no journal entry) for 26 June 2018
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113.1 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 31.48g | Prot: 56.29g | Carbs: 128.21g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Instant Oatmeal - Maple & Brown Sugar, 1% Fat Milk, Whole Milk. Lunch: On The Border Refried Beans with Cheese (Side), Pork Chops (Top Loin, Boneless). Dinner: Welch's Fruit Snacks Island Fruits. more...
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Losing 11.7 kg a Week
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Roddyprime's Weight History
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