Weigh In record (no journal entry) for 26 June 2018
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90.3 kg
Lost so far: 9.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 17.12g | Prot: 127.59g | Carbs: 110.05g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Herdez Ensalada de Verduras, Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Cantaloupe (Muskmelon), Watermelon, Pineapple, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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