Weigh In record (no journal entry) for 26 June 2018
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49.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 40.03g | Prot: 53.99g | Carbs: 31.37g.
Breakfast: Cappuccino, Blue Band Goede Start, AH Goudse Kaas Jong Belegen 30+, Aldi Extra Volkoren Brood. Lunch: Groene Thee, Gekookt Ei. more...
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Losing 0.5 kg a Week
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Salmaaaaa's Weight History
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