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Jenna.lightning
Journal
26 Jun 18
Jenna.lightning's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
54.9 kg
Lost so far:
13.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1542 kcal
Fat: 57.21g | Prot: 113.63g | Carbs: 150.55g.
Breakfast:
Oranges , Boiled Egg.
Lunch:
Beef.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Salmon.
Snacks/Other:
Oranges , Pears , Blueberries, Clif Bar Builder's Protein Bar.
more...
1503 kcal
Exercise:
Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Jenna.lightning's Weight History
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