Weigh In record (no journal entry) for 26 June 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1666 kcal
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Fat: 57.96g | Prot: 65.17g | Carbs: 210.24g.
Breakfast: Frucht Bonbons Multivitamin , SchapfenMühle Leinsamen Geschrotet, Golden Delicious Äpfel, Beste Ernte Apfelmus Fein Püriert, Alpro Soya Joghurt Vanille, Viva Vital Zarte Haferflocken. Lunch: Grüne Erbsen (Gefroren), Erbsen-Eintopf mit Rauchspeck, Ja! Mettenden. Snacks/Other: Lambertz Knusper Erdnüsse, Ja! Geflügel Wiener. more...
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Gaining 1.4 kg a Week
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