Weigh In record (no journal entry) for 26 June 2018
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 62.64g | Prot: 26.90g | Carbs: 10.95g.
Breakfast: Fındık, Binvezir Tam Yağlı Kaşar Peyniri, Torku Süzme Peynir, Avokado Net Carb, Tat Hardal, Salatalık, Yumurta, Hindistan Cevizi Yağı. more...
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Losing 11.2 kg a Week
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adyabatik's Weight History
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