Weigh In record (no journal entry) for 26 June 2018
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58.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 113.65g | Prot: 58.61g | Carbs: 17.95g.
Breakfast: Jarrow Formulas MCT Oil, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 프리고 스트링치즈, 오이고추, 양파, 깻잎, 팽이버섯, 시금치, 삼겹살. Snacks/Other: Jarrow Formulas MCT오일. more...
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Losing 4.9 kg a Week
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purewater131's Weight History
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