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Já me sinto mais leve! 😁💪
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85 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 17.78g | Prot: 17.98g | Carbs: 47.89g.
Breakfast: Café Expresso, A Vaca que ri Queijo Fundido Light, Pingo Doce Pão de Forma Integral sem Côdea . Lunch: Florette Vinagreta , Nobre Salsichas de Aves, Tangerinas, Continente Salada Camponesa. Snacks/Other: Continente Pêssego . more...
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Losing 3.5 kg a Week
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SFerrador's Weight History
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