Weigh In record (no journal entry) for 25 June 2018
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114.8 kg
Lost so far: 52.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 26.59g | Prot: 46.92g | Carbs: 123.87g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Pollo Tropical Boiled Yuca, Pulled Pork. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 0.1 kg a Week
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Roddyprime's Weight History
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