Weigh In record (no journal entry) for 25 June 2018
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.99g | Prot: 58.37g | Carbs: 146.62g.
Breakfast: Leão Fuze Chá de Laranja, Cravo e Canela. Lunch: Giraffas Creme de Milho, Tomates, Beterraba Cozida, Maminha. Dinner: Salsinha, Cebolas, Omelete, Sadia Margarina Qualy Cremosa. Snacks/Other: Nestlé Leite Condensado, Nestlé Leite Condensado, Rei do Mate Pão de Batata com Requeijão, Açúcar, Café com Açúcar. more...
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1756 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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hasselmann90's Weight History
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