theshrinkingangeles's Journal, 01 Aug 12

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Being as good as I can be. The family went to a buffet just now and I chose not to go. Baby steps ...

119.7 kg Lost so far: 3.6 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

Losing 2.7 kg a Week

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Great job. That must have been tough. It will pay off for you and soon you won't have to opt out and you will make good choices. One step at a time and you will get there.

02 Aug 12 by member: chattycathy1955


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theshrinkingangeles's Journal, 01 Aug 12

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theshrinkingangeles's Weight History