Weigh In record (no journal entry) for 25 June 2018
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 108.07g | Prot: 63.10g | Carbs: 85.93g.
Breakfast: Celeiro Óleo de Coco, Président Nata Diluída 10% MG Président, keto muffins cenoura. Lunch: Maionese, Amendoim com Casca (Casca Não Consumida), Camarão Cozido, Continente Pão 12 Cereais & Sementes, Sopa de Legumes. Dinner: Leite de Coco, Continente Queijo da Ilha Ralado, Freshona Cogumelos Laminados, Primor Bacon Extra, Courgette. Snacks/Other: Lacasa Chocolate 85% Cacau, Bomba de amendoim e chocolate. more...
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Losing 0.1 kg a Week
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Rakelisy's Weight History
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