Weigh In record (no journal entry) for 01 August 2012
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74.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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60 kcal
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Fat: 0.34g | Prot: 1.49g | Carbs: 14.44g.
Breakfast: Cantaloupe Melons. more...
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steady weight
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militaryman's Weight History
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