Weigh In record (no journal entry) for 24 June 2018
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57.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 30.50g | Prot: 134.32g | Carbs: 40.25g.
Breakfast: Jarrow Formulas MCT Oil. Dinner: 소주, 참치회, 연어 사시미, 회. more...
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Losing 2.1 kg a Week
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purewater131's Weight History
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