Weigh In record (no journal entry) for 25 June 2018
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 13.00g | Prot: 43.03g | Carbs: 110.10g.
Breakfast: Мёд, Adal Молоко 6%, Добрая Крупа Хлопья 4 Злака. Lunch: Гречка Вареная, Огурец (с Кожурой), Помидоры. Dinner: Кефир 1%, Творог 0%. more...
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Losing 1.4 kg a Week
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e.juldyzz's Weight History
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