YviWanderlust's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
82.4 kg Lost so far: 38.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1278 kcal Fat: 41.43g | Prot: 103.63g | Carbs: 106.75g.   Breakfast: Alpro Ungeröstete Mandel Ungesüßt, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Powerade Sports Wild Cherry, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Alpro Ungeröstete Mandel Ungesüßt, Premier Protein 100% Whey Protein Vanille. Snacks/Other: Conradl Schwarzwälder Kirsch-Schnitten, Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
2706 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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YviWanderlust's Weight History


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